ROGER BANNISTER FIRST 4 MINUTE MILE HOW TO

Analysis of our two oldest events shows the Morton Mile with 149 performances and the Cork City Sports Mile with 137. The now named Morton Stadium in Santry has had 142 performances, with the Mardyke on 95 with Cork Institute of Technology (CIT) on 42 and Mary Peters on 37. The city of Dublin has 164 performance with Cork on 137 and Belfast having 40. The deepest field was at the Morton Games in 2017 with 12 dipping under 4 minutes. A total of 94 of the 206 athletes set their career personal best time for the mile in Ireland. The most frequent have been Marcus O’Sullivan and Ray Flynn with 10 each followed by John Walker (NZL) with 9 and Steve Scott (USA) and Eamonn Coghlan on 8 each. The oldest has been John Walker (NZL) 3.58.29 at Giro Bank Ulster Games in 1989 aged 37 years 6 months and 5 days. The youngest has been Neil Horsfield (GBR) 3.54.39 at the Cork City Sports in 1986 aged 19 years 7months and 1 day. The fastest has been Sydney Maree (USA) 3.49.42 at the Cork City Sports in 1982. Of course, the very first one was on the famous night in Santry in August 1958 when Herb Elliott (AUS) broke the tape in a World Record 3.54.5 with a total of 5 going under the barrier in that race. Research has found 371 performances by 206 athletes in 79 races across 14 venues. On the occasion of the 66th anniversary of the first sub 4 minute mile by Sir Roger Bannister on the 6th May 1954 in Oxford, the listing of sub 4 minute miles run in Ireland has been updated.

A mere 250 yards from the tape he showed signs of flagging, and Bannister burst ahead with one of his famous last-ditch sprints, passing Chataway to leap at the tape – and become the world’s first four-minute miler.Today marks the 66th anniversary of Roger Bannister's sub 4-minute mile When he faltered, Chataway moved ahead of Bannister to act as a “pacer,” although he doubted his own ability to keep it up. The race began.īrasher set the pace for two and a half laps. runners, Chris Chataway and Chris Brasher, had agreed to help him, and the story soon spread round the crowd that Bannister was going to try for a new record.

to run against his old University, it seemed fitting to try to break the world mile record on the track where at seventeen his running career had begun. But he believed that in the end it was the mind which made a runner win.Įven after the Amateur Athletics Association selected him as a promising athlete, Bannister’s examinations came first and running second.

ROGER BANNISTER FIRST 4 MINUTE MILE HOW TO

He taught himself special breathing control and learned how to improve an already excellent heart-beat. His medical knowledge helped him to discover that not only had he a longer stride than most runners, but that his lungs absorbed an abnormal rate of oxygen. Sickly as a boy, Bannister had proved an unexpectedly good athlete at Oxford, where he studied medicine. tall Bannister had been quietly training himself to break the record, using a local track in the lunch-break between studies at St. He has run the mile in four minutes – 3 minutes 59.4 to be exact – on the Iffley Road track at Oxford on May 6, 1954.Įver since the Swedish athlete Gundar Haegg had run the mile in 4 minutes 1.4 in 1945, trainers had argued over the possibility of breaking the four-minute barrier. Dimly he hears the crowd roar, then his legs buckle and he collapses, semi-conscious and near-blind for a moment, into the arms of two officials.īannister, a twenty-five year old medical student from a London hospital, has achieved what the experts declared to be impossible. The last few seconds seem a thousand years to Roger Bannister, as he hurls himself desperately forward at the tape. But his mind forces his legs to pound on. Roger Bannister crosses the line after running the first four-minute mile in 1954, by Pat Nicolle

Roger bannister first 4 minute mile